RUBY DRAGON CRYSTALS ~ OFFERING YOU THE BEST OF MOTHER EARTH!

Crystal Healing Excerise for Daily Gratitude!

CRYSTAL HEALING EXERCISE for the VERY BEST YOU!!!
Beginning and completing your day with a quick Crystal Healing Exercise can bring countless benefits to your emotional, mental, physical and spiritual well-being!
Give the following practice your time and attention for one week ~ you will likely be feeling better and shining brighter by the conclusion of 7 days!
A.M. - Choose one of your favorite crystals or stones to hold. Close your eyes, take a deep breath, quiet your mind for a few seconds. Begin with gratitude and say out loud, "I am thankful for _____." Think of the day ahead and set your intention--for example, "I ask to be of service in the highest good today." Or, "I ask for guidance and patience today." Set new intentions each day, and have fun with it! Take one more deep breath, and blow out onto your crystal to make it so, and off you go!
P.M. If you have a dark stone (Onyx, Tourmaline, Shungite, Obsidian, etc.), choose one of these for end of day practice. If not, anything will do! Holding this crystal, think of how your day went...breathe in and out, letting go and releasing any unwanted energy from the day. Feel the crystal absorbing any negativity, washing it away, and infusing you with positive light with each and every breath you take. Finish this exercise with a statement of gratitude, blow it into this crystal, and call it a day!!

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